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Superfood Breakfast Bars

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5 from 4 votes

“This is a sponsored post by Fruit Bliss.  All reviews and opinions expressed in this post are based on my personal view.”

Superfood Breakfast Bars aren’t just a quick and easy snack! They are packed with tons of nutritious ingredients you will love! They make a perfectly wholesome snack or breakfast!

Try Superfood Breakfast Bars to try later!

Fruit Bliss Cherry BarsPin

I received a generous package of goodies from Fruit Bliss a few weeks ago and I was so amazed at their products. I specifically love their dried fruit because the only ingredient they add is water. The cherries are super tart and moist- just how I like them!

These bars are not overly sweet because they don’t have any added sugars which makes them even healthier. I love using honey or agave nectar when I’m baking with oats because they are such a perfect combination and it’s a great binder for the oats. You can add your favorite dried fruits and nuts to this recipe. Seeds would make a great addition to this recipe as well!

These Superfood Breakfast bars are sweet and tart from the dried cherries. Did you know cherries have a great amount of antioxidants in them?

Superfood Breakfast Bars1Pin

A few health benefits from these Superfood Breakfast Bars are they have plenty of antioxidants, fiber, potassium, protein, and plenty of other vitamins and nutrients. They are also kid-friendly which makes these bars a great school snack or after-school snack. The kids will never know how healthy they really are 😉

Superfood Breakfast BarsPin

Looking for other easy and nutritious breakfast or snack ideas? Try these!

Superfood Breakfast BarsPin


Superfood Breakfast Bars

These extremely healthy Superfood Breakfast Bars are packed with all kinds of nutritious ingredients! They make a perfectly wholesome snack or breakfast!
5 from 4 votes
Print Pin Rate
Course: Breakfast, Snack
Keyword: breakfast, breakfastbarrecipe, healthy, healthybars, healthybreakfastbarsrecipe, healthyoatbars, healthyrecipes, oatmeal, superfood, superfoodbreakfastbars
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 9 bars


  • 1 cup oats
  • 1 cup oat flour
  • 1/2 cup dried cherries or any other dried fruit
  • 1 Tbsp. chia seeds
  • 1/4 cup almonds or walnuts or a combo of both! chopped
  • 1 tsp. ground cinnamon
  • 1 tsp. baking powder
  • 1/4 tsp. salt
  • 1 egg
  • 1 large banana mashed
  • 3 Tbsp. melted coconut oil (or canola oil)
  • 3 Tbsp. honey
  • 1 Tbsp. agave nectar
  • 3 Tbsp. almond milk


  • Preheat oven to 325 degrees F.
  • Combine the oats, oat flour, dried cherries, chia seeds, almonds (or walnuts), ground cinnamon, baking powder, and salt in a large mixing bowl. Stir in the egg, mashed banana, coconut oil, honey, agave nectar, and almond milk. Mix until all ingredients are combined. The consistency will be doughy- if it doesn't bind add more oat flour.
  • Spray a 9x9 baking dish with nonstick cooking spray. Add the mixture to the pan and spread with a spatula until even.
  • Bake for 15-18 minutes or until the bars look slightly golden. Let them cool and cut into 9 bars.
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These bars can stay fresh in the fridge up to a 2 weeks if stored in an air-tight container. 
5 from 4 votes (4 ratings without comment)

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