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August 10, 2019 By Kathryn Donangelo 1 Comment

Spicy & Creamy Avocado Hummus

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Spicy Avocado Hummus

Last Updated on June 15, 2020 by Kathryn Donangelo

Add an extra healthy twist and spicy kick to your hummus! This spicy & creamy avocado hummus makes a perfect creamy snack or appetizer!

Creamy and Spicy Avocado Hummus

This is the smoothest and creamiest hummus you will make. I love to make a large batch and keep it in the fridge all week long! This avocado hummus is ultra creamy and has a spicy kick from the jalapenos.

Serve with your favorite chips such as pretzel thins or pita chips. For an extra healthy twist, serve with carrot or celery sticks! I like to serve it with both! I tend to always go for the chips and my husband goes for the carrots so that’s why I typically always use both. You can serve this as a snack, appetizer or even as a side for a meal.

AVOCADOS!

I’m obsessed with them. I love them any way….plain with a sprinkle of sea salt and pepper, in guac (obviously), salads, on toast, and now in hummus!  I didn’t realize how much more creamier the avocado makes in hummus. You need to try it for yourself! This recipe takes less than 10 minutes to whip up. I recommend doubling the batch because it will go quick!

Here’s what you’ll need to make this Creamy and Spicy Avocado Hummus:

  • chickpeas
  • avocado
  • olive oil
  • greek yogurt
  • jalapenos
  • garlic
  • lime juice
  • onion powder
  • cumin
  • fresh dill
  • salt + pepper

Here’s how you make it:

Add all ingredients to a food processor.

Spicy and Creamy Avocado Hummus in Cusinart

Blend until ultra creamy and smooth.

Spicy and Creamy Avocado Hummus

Serve with your favorite veggies or chips.

Spicy & Creamy Avocado Hummus

I passionately love hummus and I try to make it from scratch when I can because it’s just so darn easy! Some favorite hummus recipes from my blog are my Homemade Artichoke Hummus,  Roasted Garlic Spinach Hummus, and my ‘Everything’ Hummus. They are all super easy and healthy!

Creamy and Spicy Avocado Hummus

CAN I OMIT THE JALAPENOS?

Of course! I recently just started to like the taste of jalapenos so if you prefer to have a non-spicy hummus, go right ahead! It will still taste great.

WILL SOUR CREAM WORK INSTEAD OF GREEK YOGURT?

It definitely will. I always prefer yogurt over sour cream in recipes like this because yogurt has more protein and less calories than sour cream. Sour cream will still be fine to use and make the hummus creamy as well.

WHAT ARE OTHER WAYS I CAN ENJOY THIS HUMMUS BESIDES USING IT AS A DIP?

You can use this as a mayonnaise substitute! I actually prefer this hummus instead of using mayo any day since I’m not a huge fan of mayo. You can also use this as a spread on sandwiches, wraps or bases for tuna or chicken salad!

Spicy & Creamy Avocado Hummus

Add an extra healthy twist and spicy kick to your hummus! This makes a great snack or appetizer! This creamy hummus makes a perfect creamy snack!
5 from 2 votes
Print Pin Rate
Course: Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 6
Author: Kathryn Donangelo

Ingredients

  • 1 15 oz can chickpeas, well drained
  • 1 medium ripe avocado peeled and cut in cubes
  • 3 Tbsp. olive oil; extra virgin plus more for serving if desired
  • 1 Tbsp. fresh lime juice
  • 1 clove garlic peeled
  • 1/2 - 1 whole fresh jalapeno; seeded and chopped (your preference)
  • 3 Tbsp. Greek yogurt; plain
  • 1 Tbsp. fresh dill
  • 1 tsp. onion powder
  • 1/4 tsp. cumin
  • Salt and freshly ground black pepper to taste
  • 1 Tbsp. water

Instructions

  • Pulse chick peas, olive oil, lime juice, and garlic in a food processor until smooth, about 2 minutes. Add the rest of the ingredients and pulse mixture until smooth and creamy, about 1 - 2 minutes longer.
  • Serve topped with more olive oil if desired and sprinkle with salt and pepper. Serve with pita chips or fresh sliced veggies!
Find Kathryn's Kitchen Blog on Instagram!Mention @Kathryns.Kitchen.Blog or tag #kathrynskitchen!

Like this recipe? Then you'll love these:

  • Holiday Snack MixHoliday Snack Mix
  • Healthy Avocado Tuna SaladHealthy Avocado Tuna Salad
  • Roasted Garlic HummusRoasted Garlic Hummus
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Filed Under: Appetizers, Snacks Tagged With: avocado, healthy, healthy snack, healthyeats, healthyliving, hummus, spicy

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#Sponsored These super easy and quick Shrimp Lettu #Sponsored These super easy and quick Shrimp Lettuce Wraps take minutes to prepare and make a light, crunchy and refreshing appetizer or entrée! Made with @taylorfarmsfoodservice Asian Salad Kit so be sure to grab one the next time you’re at the store!🥗 These flavor packed wraps are made with shrimp, Sesame Ginger Asian slaw, veggies and make a perfect low-carb option! Get the recipe here🍤🥗👇🏻

Ingredients:
1 ½ cups cooked medium-sized shrimp; peeled and deveined
½ tsp. sesame oil
2 tsp. low-sodium soy sauce
½ tsp. lemon juice
2 tsp. toasted sesame seeds
¼ cup cucumbers; diced
1 small avocado; cubed
1 cup Asian Slaw from Taylor Farms Asian salad kit
2 Tbsp. Sesame Ginger dressing from Taylor Farms Asian salad kit
½ pack of Won Ton crisps and silvered almonds from Taylor Farms Asian salad kit
8 butter lettuce leaves; washed and patted dry
Toasted sesame seeds for garnish
 

Directions:
1. In a medium bowl, stir together the cooked shrimp, sesame oil, low-sodium soy sauce, lemon juice and sesame seeds until shrimp is evenly coated.
2. In a small bowl toss together the Asian Slaw, Sesame Ginger dressing, won ton strips and silvered almonds until combined.
3. To assemble the shrimp wraps, evenly divide and spoon the Asian Slaw mixture to the butter lettuce leaves. Use two butter lettuce leaves for each wrap to prevent the shrimp wraps from ripping. Spoon the shrimp mixture on top and then add diced cucumbers and avocado. Garnish with sesame seeds and serve with Asian dressing from Taylor Farms kit (optional). Enjoy!✨

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These healthy Taco Lettuce Wraps make a delicious These healthy Taco Lettuce Wraps make a delicious dinner on any night. Made with taco seasoned ground turkey meat and all of the classic taco toppings! These wraps are also keto-friendly and low-carb! 🌮🥑🥬

Get the recipe here:
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#Sponsored I’ve teamed up with @taylorfarmsfoods #Sponsored I’ve teamed up with @taylorfarmsfoodservice and made a few easy and delicious recipes using their new Foodservice Salad Kits that conveniently has all of your salad needs in one package! Check out more information about their kits and products on their website (https://www.taylorfarmsfoodservice.com)🥗🥙

If you love Caesar salad, you will love this Crispy Chicken Caesar Sandwich! Juicy pieces of Crispy Chicken are paired with Taylor Farms Caesar Salad, onions, tomatoes and served on buttery brioche buns for the ultimate Crispy Chicken Sandwich.

How to make this Crispy Chicken Caesar Sandwich:
2 cups Taylor Farms romaine lettuce from salad kit; chopped
1 Tbsp. Taylor Farms Caesar Salad dressing from salad kit
3-4 croutons from salad kit; chopped
2 tsp. shredded parmesan cheese from salad kit
2 pieces of prepared crispy chicken
2 Brioche buns
Sliced tomatoes
Sliced onions
Butter
Mayonnaise

Directions:
1. In a small bowl, toss together lettuce, Caesar salad dressing, chopped croutons and
parmesan cheese until evenly coated.
2. Heat a griddle or grill on middle heat and spread butter on all cut sides of the buns.
Place buns face down until lightly charred and grill marks appear, about 30 seconds.
3. Spread mayonnaise on cut sides of each bun.
4. To assemble the sandwiches, top the bottom bun slice with sliced red onions, Taylor
Farms Caesar Salad, crispy chicken and sliced tomato. Add the bun top to each sandwich
and serve. 

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This delicious, healthy and wholesome Apple Cinnam This delicious, healthy and wholesome Apple Cinnamon Oatmeal tastes just like the original Quaker Oats flavor- except this recipe is healthier and has zero added sugar🎉🙌🏻 Packed with tons of cinnamon spice and comfort!🥣🍎#NationalOatmealMonth

Get the recipe here:
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Ice cream has been on my mind, especially since it Ice cream has been on my mind, especially since it's been so nice and sunny this week!☀️ If you love ice cream, these frozen (4 ingredient) Breakfast Yogurt Granola Cups will make you happy!☺️🍦These cups make a sweet and healthy option for breakfast, dessert, or a snack! Layered with granola, fruit and yogurt- see the recipe below and check my blog for other topping ideas to add. 🍓🫐⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get the recipe here: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://kathrynskitchenblog.com/breakfast-yogurt-granola-cups/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Greek yogurt⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vanilla granola⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fresh blueberries⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fresh strawberries⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. In a medium bowl, mix together the yogurt, strawberries, and blueberries.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Line a muffin pan with cupcake liners. Lightly spray the liners with cooking spray.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Spoon in 1 heaping tablespoon of granola into each cup. Press the granola down and spoon in yogurt mixture until evenly distributed into each cup. Sprinkle the tops with more granola and let freeze for at least an hour. You can also top the yogurt cups with more fruit (optional). Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tasty #foodblog #foodstagram #foodie #f52grams #realfood #instayum #thefeedfeed #feedfeed #beautifulcuisines #healthyfoodie #huffposttaste #eeeeeats #todayfoodclub #instagood #buzzfeedfood #yummyinmytummy #wprecipemaker #easyrecipes #foodblogfeed @thefeedfeed #healthy #breakfast
Slow Cooker Chicken and Potatoes makes an easy and Slow Cooker Chicken and Potatoes makes an easy and delicious dinner. Made with juicy chicken, potatoes, veggies and cooked in a light gravy! This is a one-pot meal that will make any day so much easier🍗🙂 #NationalSlowCookerMonth

Get the recipe here:
https://kathrynskitchenblog.com/slow-cooker-chicken-and-potatoes/

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It's #NationalSlowCookerMonth! This hearty Slow Co It's #NationalSlowCookerMonth! This hearty Slow Cooker Split Pea Soup with ham is SO easy to put together and is everything you want when you are craving comfort. Slow cooked until creamy and perfect for any night!💚🥣

Get the recipe here: 
https://kathrynskitchenblog.com/slow-cooker-split-pea-soup/

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HOW TO ENTER🤍👇🏻
1️⃣ LIKE this picture 
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