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January 11, 2017 By Kathryn Donangelo 2 Comments

Asian Turkey Lettuce Wraps

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Last Updated on November 4, 2019 by Kathryn Donangelo

If you are looking for a simple and tasty low-carb recipe, these Asian Turkey Lettuce Wraps are perfect! Loadeed with flavor and freshness!
Asian Turkey Wraps

“I received a free sample of Kikkoman soy sauce mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Kikkoman and am eligible to win prizes associated with the contest. I was not compensated for my time.”

This dish is light and has an abundance of fresh flavor! I used spinach and carrots as my veggie because that’s what I had in my fridge as leftovers from another recipe.

OTHER VEGGIE OPTIONS TO USE IN THIS RECIPE

  • Zucchini
  • Squash
  • Bell peppers
  • Kale
  • Eggplant

Asian Lettuce Wraps

These Easy Asian Turkey Lettuce Wraps are extremely quick, easy, hearty and full of delicious flavors. The best part is I used Kikkoman’s Less Sodium Soy Sauce so I reduced the sodium intake on this! Soy sauce is rich in savory unami flavor that gives this dish a bursting flavor! This dish can be served as lunch, dinner, snack or even an appetizer by making these bite size.

If you are wanting to make more of a meal out of this, simply add cooked quinoa, rice or brown rice to the turkey meat! I like to keep it light for most of my meals but there are times where I crave those extra carbs. This dish is perfect because you are getting lean protein and vegetables–a perfect combination to eating healthy and getting the right nutrients in too.

Asian Lettuce Wraps

LOOKING FOR OTHER LOW-CARB RECIPES?

  • Cilantro Lime Lettuce Wraps
  • Tomato Prosciutto Caprese
  • Zucchini Corn Fritters

Asian Turkey Lettuce Wraps

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Asian Turkey Lettuce Wraps

This dish is extremely quick, easy, hearty and full of delicious flavors--It also takes less than 30 minutes to make!
5 from 1 vote
Print Pin Rate

Ingredients

  • 1 lb. ground turkey
  • 1 Tbsp. canola oil
  • 1 small yellow onion; diced
  • 2 cloves of garlic; minced
  • 1 cup of fresh spinach; roughly chopped
  • 1/2 cup shredded carrots
  • 1/4 cup hoisin sauce
  • 2 Tbsp. Kikkoman Less Sodium Soy Sauce
  • 2 tsp. sesame seeds
  • 1/2 tsp. freshly grated ginger
  • Green onions; thinly sliced for garnishing
  • 1 head of butter lettuce

Instructions

  • Heat oil in a medium frying pan on high heat. Add onions and garlic and cook for a few minutes until onions are translucent.
  • Add ground turkey, spinach, carrots and ginger. Cook until turkey meat is fully cooked and browned.
  • Once turkey is cooked, drain to remove access fat then put in a medium bowl. Stir cooked turkey meat with hoisin sauce, Kikkoman Less Sodium Soy Sauce and sesame seeds.
  • To serve, spoon in meat mixture onto butter lettuce leaves. Sprinkle with green onions and sesame seeds.
Find Kathryn's Kitchen Blog on Instagram!Mention @Kathryns.Kitchen.Blog or tag #kathrynskitchen!

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Filed Under: Lunch, Main Dishes Tagged With: ad, asiain lettuce wraps, healthy, kikkoman, less sodium, light, nofollow, soy sauce, sponsoer

Reader Interactions

Comments

  1. ddaly@teaspooncomm.com'Deanna Segrave-Daly says

    January 12, 2017 at 12:00 pm

    I need to get some ground turkey to make these!

    Reply
    • Kathryn's Kitchen says

      January 12, 2017 at 12:06 pm

      Yes! I hope you try them!

      Reply

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#Sponsored These super easy and quick Shrimp Lettu #Sponsored These super easy and quick Shrimp Lettuce Wraps take minutes to prepare and make a light, crunchy and refreshing appetizer or entrée! Made with @taylorfarmsfoodservice Asian Salad Kit so be sure to grab one the next time you’re at the store!🥗 These flavor packed wraps are made with shrimp, Sesame Ginger Asian slaw, veggies and make a perfect low-carb option! Get the recipe here🍤🥗👇🏻

Ingredients:
1 ½ cups cooked medium-sized shrimp; peeled and deveined
½ tsp. sesame oil
2 tsp. low-sodium soy sauce
½ tsp. lemon juice
2 tsp. toasted sesame seeds
¼ cup cucumbers; diced
1 small avocado; cubed
1 cup Asian Slaw from Taylor Farms Asian salad kit
2 Tbsp. Sesame Ginger dressing from Taylor Farms Asian salad kit
½ pack of Won Ton crisps and silvered almonds from Taylor Farms Asian salad kit
8 butter lettuce leaves; washed and patted dry
Toasted sesame seeds for garnish
 

Directions:
1. In a medium bowl, stir together the cooked shrimp, sesame oil, low-sodium soy sauce, lemon juice and sesame seeds until shrimp is evenly coated.
2. In a small bowl toss together the Asian Slaw, Sesame Ginger dressing, won ton strips and silvered almonds until combined.
3. To assemble the shrimp wraps, evenly divide and spoon the Asian Slaw mixture to the butter lettuce leaves. Use two butter lettuce leaves for each wrap to prevent the shrimp wraps from ripping. Spoon the shrimp mixture on top and then add diced cucumbers and avocado. Garnish with sesame seeds and serve with Asian dressing from Taylor Farms kit (optional). Enjoy!✨

#TaylorFarms #eatmoreveggies #saladkits #freshfood #easyrecipes #foodstagram #beautifulcuisines #foodie #buzzfeedfood #eattheworld #whatsonmyplate #instayum #foodblogger #feedfeed
These healthy Taco Lettuce Wraps make a delicious These healthy Taco Lettuce Wraps make a delicious dinner on any night. Made with taco seasoned ground turkey meat and all of the classic taco toppings! These wraps are also keto-friendly and low-carb! 🌮🥑🥬

Get the recipe here:
https://kathrynskitchenblog.com/taco-lettuce-wraps/

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#Sponsored I’ve teamed up with @taylorfarmsfoods #Sponsored I’ve teamed up with @taylorfarmsfoodservice and made a few easy and delicious recipes using their new Foodservice Salad Kits that conveniently has all of your salad needs in one package! Check out more information about their kits and products on their website (https://www.taylorfarmsfoodservice.com)🥗🥙

If you love Caesar salad, you will love this Crispy Chicken Caesar Sandwich! Juicy pieces of Crispy Chicken are paired with Taylor Farms Caesar Salad, onions, tomatoes and served on buttery brioche buns for the ultimate Crispy Chicken Sandwich.

How to make this Crispy Chicken Caesar Sandwich:
2 cups Taylor Farms romaine lettuce from salad kit; chopped
1 Tbsp. Taylor Farms Caesar Salad dressing from salad kit
3-4 croutons from salad kit; chopped
2 tsp. shredded parmesan cheese from salad kit
2 pieces of prepared crispy chicken
2 Brioche buns
Sliced tomatoes
Sliced onions
Butter
Mayonnaise

Directions:
1. In a small bowl, toss together lettuce, Caesar salad dressing, chopped croutons and
parmesan cheese until evenly coated.
2. Heat a griddle or grill on middle heat and spread butter on all cut sides of the buns.
Place buns face down until lightly charred and grill marks appear, about 30 seconds.
3. Spread mayonnaise on cut sides of each bun.
4. To assemble the sandwiches, top the bottom bun slice with sliced red onions, Taylor
Farms Caesar Salad, crispy chicken and sliced tomato. Add the bun top to each sandwich
and serve. 

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This delicious, healthy and wholesome Apple Cinnam This delicious, healthy and wholesome Apple Cinnamon Oatmeal tastes just like the original Quaker Oats flavor- except this recipe is healthier and has zero added sugar🎉🙌🏻 Packed with tons of cinnamon spice and comfort!🥣🍎#NationalOatmealMonth

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Say hello to the easiest homemade Cream of Mushroo Say hello to the easiest homemade Cream of Mushroom Soup🥣🍄This recipe is a #healthy version so you don’t have to feel bad about indulging in this soup! Loaded with two types of mushrooms and has a flavor packed creamy & savory broth🙂 #SoupSwap

Get the recipe here:
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Ice cream has been on my mind, especially since it Ice cream has been on my mind, especially since it's been so nice and sunny this week!☀️ If you love ice cream, these frozen (4 ingredient) Breakfast Yogurt Granola Cups will make you happy!☺️🍦These cups make a sweet and healthy option for breakfast, dessert, or a snack! Layered with granola, fruit and yogurt- see the recipe below and check my blog for other topping ideas to add. 🍓🫐⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get the recipe here: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Greek yogurt⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vanilla granola⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fresh blueberries⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fresh strawberries⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. In a medium bowl, mix together the yogurt, strawberries, and blueberries.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Line a muffin pan with cupcake liners. Lightly spray the liners with cooking spray.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Spoon in 1 heaping tablespoon of granola into each cup. Press the granola down and spoon in yogurt mixture until evenly distributed into each cup. Sprinkle the tops with more granola and let freeze for at least an hour. You can also top the yogurt cups with more fruit (optional). Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Slow Cooker Chicken and Potatoes makes an easy and Slow Cooker Chicken and Potatoes makes an easy and delicious dinner. Made with juicy chicken, potatoes, veggies and cooked in a light gravy! This is a one-pot meal that will make any day so much easier🍗🙂 #NationalSlowCookerMonth

Get the recipe here:
https://kathrynskitchenblog.com/slow-cooker-chicken-and-potatoes/

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It's #NationalSlowCookerMonth! This hearty Slow Co It's #NationalSlowCookerMonth! This hearty Slow Cooker Split Pea Soup with ham is SO easy to put together and is everything you want when you are craving comfort. Slow cooked until creamy and perfect for any night!💚🥣

Get the recipe here: 
https://kathrynskitchenblog.com/slow-cooker-split-pea-soup/

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#GIVEAWAY ALERT🤍🌟The holidays are over and t #GIVEAWAY ALERT🤍🌟The holidays are over and the best way to start off the new year is with a little organization! I'm so excited that I've teamed up with @AthenaRoseHome to giveaway a set of **25 SPICE JARS WITH LABELS**! I'm in love with my set of spice jars that Jackie customized for me and we wanted to share the SAME EXACT set with one lucky winner!🤗Jackie does an amazing job at creating beautiful, modern and organized spaces! She can organize just about any space in your home and this is a fabulous way to start the new year and get your kitchen organized! Check out her giveaway post to get a few tips on how to start organizing your spice rack or cabinet.✨

HOW TO ENTER🤍👇🏻
1️⃣ LIKE this picture 
2️⃣ FOLLOW @athenarosehome + me @kathryns.kitchen.blog
3️⃣ TAG a friend below [each tag is a separate entry, must be one tag per comment to count]

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This giveaway ends on Thursday, January 14, 11:59 PM PST. 
 

The winner will be chosen at random. Winner will be announced on my story on Friday January 15! This giveaway is not sponsored by Instagram. The winner must live in the U.S. No purchase necessary. Prize holds no cash value. Prize does not include spices.
 

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