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5 from 2 votes

Meatless Veggie Omelette Bites

These Meatless Veggie Omelette Bites are perfect for breakfast and for busy mornings! They are packed with protein, fiber and plenty of nutritious veggies!
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Breakfast
Cuisine: American
Servings: 12 bites


  • 8 whole eggs
  • 1 cup HAPPY LITTLE PLANTS®; unseasoned
  • 8 whole eggs
  • 1 Tbsp. olive oil
  • 1 package fresh spinach
  • 1 red bell pepper diced
  • 2 Tbsp. green onions sliced
  • 1 tsp. garlic powder
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper


  • Preheat oven to 350 degrees. Place 1 tablespoon of oil in a large nonstick skillet. Heat oil over medium heat for 2 minutes. Add HAPPY LITTLE PLANTS® to skillet and break apart into pieces and gently stir to lightly coat with the oil. Cook, stirring occasionally, until the product reaches an internal temperature of 165°F, as measured by a meat thermometer, about 10-12 minutes.
  • Heat and coat skillet with nonstick cooking spray, at medium heat; cook and stir spinach until wilted. Remove from heat and cool spinach. Squeeze spinach to remove excess moisture and coarsely chop.
  • Whisk eggs together in a large bowl. Add cooked HAPPY LITTLE PLANTS®, spinach, bell pepper, green onions, garlic powder, salt and pepper. Mix well until combined.
  • Grease muffins cups and pour the egg mixture in each about 3/4 full. Bake for 20-25 minutes or until the egg mixture has risen and is firm. Enjoy immediately or store in an airtight container in the refrigerator.