Meatless Veggie Omelette Bites
These Meatless Veggie Omelette Bites are perfect for breakfast and for busy mornings! They are packed with protein, fiber and plenty of nutritious veggies!
Servings: 12 bites
Ingredients
- 8 whole eggs
- 1 cup HAPPY LITTLE PLANTS®; unseasoned
- 8 whole eggs
- 1 Tbsp. olive oil
- 1 package fresh spinach
- 1 red bell pepper diced
- 2 Tbsp. green onions sliced
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
Instructions
- Preheat oven to 350 degrees. Place 1 tablespoon of oil in a large nonstick skillet. Heat oil over medium heat for 2 minutes. Add HAPPY LITTLE PLANTS® to skillet and break apart into pieces and gently stir to lightly coat with the oil. Cook, stirring occasionally, until the product reaches an internal temperature of 165°F, as measured by a meat thermometer, about 10-12 minutes.
- Heat and coat skillet with nonstick cooking spray, at medium heat; cook and stir spinach until wilted. Remove from heat and cool spinach. Squeeze spinach to remove excess moisture and coarsely chop.
- Whisk eggs together in a large bowl. Add cooked HAPPY LITTLE PLANTS®, spinach, bell pepper, green onions, garlic powder, salt and pepper. Mix well until combined.
- Grease muffins cups and pour the egg mixture in each about 3/4 full. Bake for 20-25 minutes or until the egg mixture has risen and is firm. Enjoy immediately or store in an airtight container in the refrigerator.