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5 from 18 votes

Healthy Banana Nut Muffins

Thes are the best and fluffiest healthy banana nut muffins you can make! Made with zero refined sugar and sweetened with honey maple syrup.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: banana muffins, banana nut muffins, healthy muffins
Servings: 12 muffins


  • 3 ripe bananas
  • 1/4 cup coconut oil; melted
  • 1/4 cup honey; melted
  • 1 whole egg
  • 1 tsp. vanilla extract
  • 3 Tbsp. maple syrup
  • 1 1/4 cup flour (you could use white or wheat flour)
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 1/4-1/2 cup walnuts; chopped


  • Preheat oven to 350 degrees F. In a large bowl mash the bananas together with a fork until small lumps remain. Whisk in melted coconut oil, honey, egg, vanilla extract, and maple syrup until combined.
  • Stir in flour, baking soda, baking powder, cinnamon, and nuts until all ingredients are combined- don't overmix.
  • Grease a muffin pan with non-stick cooking spray and evenly distribute the batter to fill 12 cups. Bake for 12-15 minutes until the tops are golden brown. Allow muffins to cool and enjoy!


  1. If you want these muffins to be even sweeter, add 1/4 cup of brown sugar.