Green Detox Soup
This Green Detox Soup is packed with nutrient dense feel-good veggies and greens. It's quick and easy to make for any night of the week!
Servings: 6 servings
Ingredients
- 1 Tbsp. olive oil
- 1 small white onion
- 4 cloves of garlic; peeled and minced
- 1 head of broccoli
- 1 cup white mushrooms
- 2 cups kale
- 1 cup or bunch asparagus, roughly chopped
- 1 tsp. black pepper
- 1 1/2 tsp. salt
- 1 tsp. ground sage
- 8 cups chicken bone broth or chicken broth (use vegetable broth to make this vegetarian)
- 1 tsp. crushed red pepper; optional
Instructions
- Heat oil in a large stockpot on medium-high heat. Add onion and saute for 5 minutes, stiring until translucent. Add in garlic and stir until softened for about 2 minutes.
- Add in all of the vegetables and saute in the oil, onions and garlic. Let cook for about 10 minutes until softened and fragrant. Stir occasionally.
- Add in the broth and continue cooking until the soup reaches a simmer, about 5-8 minutes. The vegetables will be tender.
- Add in the salt, pepper and ground sage. Add more seasoning if needed. Use an immersion to blend until smooth and creamy. Serve warm and garnish with a drizzle of olive oil, black pepper and crush red peppers (optional),
Notes
Can last up to 3 days in a sealed container in the refrigerator.