Apple Cinnamon Oatmeal
This delicious, healthy and wholesome Apple Cinnamon Oatmeal is a great way to start any morning! Packed with tons of spice and comfort!
Servings: 4 servings
Calories: 336kcal
Ingredients
Oatmeal
- 1 cup old fashioned oats
- 1 cup water
- 1 cup milk or almond milk
- 1/2 tsp. ground cinnamon
- 2 dashes ground nutmeg
- 2 Tbsp. pure maple syrup
- 1 1/2 Tbsp. honey
Apple Cinnamon Mixture
- 2 Tbsp. butter or coconut oil
- 1 large apple; about 1 1/2 cups
- 1 Tbsp. pure maple syrup
- 1 Tbsp. honey
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
Instructions
- In a small sauce pan on medium heat, add the butter or coconut oil. Once melted, add the apples, pure maple syrup, honey, cinnamon, nutmeg and sauté for a few minutes until softened.
- Remove the apples from the saucepan and place them into a bowl.
- In the same saucepan on medium heat, add the oats, milk, water and stir to combine. Bring the oats to a boil and reduce the heat. Add in the cinnamon, nutmeg, honey and cinnamon. Stir until combined and let the oats simmer for about 5 minutes.
- Once the oats are cooked, add them to a bowl and top with the apples and any other toppings you prefer. Enjoy!
Nutrition
Serving: 1bowl | Calories: 336kcal | Carbohydrates: 56.7g | Protein: 7.3g | Fat: 9.8g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 72mg | Potassium: 307mg | Fiber: 5.5g | Sugar: 27.2g | Calcium: 112mg | Iron: 2mg