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I can eat hummus any day..any time..I think it might be an obsession but hey, at least its a healthy one right!? I also love spinach/artichoke dip but that stuff is loaded with mayonnaise and other extremely fatty ingredients so I have combined my two favorite dips into one healthy and wholesome snack. I make an extra large batch because I love having leftovers of it. Enjoy with pita chips, crackers, or your favorite veggies!
Yield: 8-10 servings
2 15 ounce cans of garbanzo beans; drained and rinsed
1 14 ounce can of artichoke whole artichoke hearts
1 9 ounce package of frozen spinach; thawed and drained
2 Tbsp fresh lemon juice
1 Tbsp sesame seeds or tahini
3 cloves of garlic
1 tsp sea salt
1/2 tsp black pepper
1/2 tsp lemon pepper
2-3 Tbsp olive oil
1. This is soooo simple and easy!..Place everything in a large food processor for 3-4 minutes and done! 🙂 Add more olive oil to make hummus creamier..it is completely up to your preference.