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Open Faced Veggie Omelet

Ingredients

  • 1/2 tsp. olive oil to grease pan
  • 3 large eggs
  • 1 tsp. milk
  • Salt to taste
  • Black pepper to taste
  • 4 thin slices of red onions
  • 3 thin slices of tomatoes
  • 5 thin slices of bell peppers any color
  • 1/4 cup wilted spinach
  • 1/2 tsp. parmesan cheese

Instructions

  • In a medium bowl, beat the eggs with a whisk until beaten. Add milk, salt and pepper. (the milk will make the eggs fluffier)
  • Heat a medium frying pan and grease with olive oil. Add eggs and make sure the frying pan is covered with the egg mixture. Swirl the pan with your hand to ensure eggs cover entire pan. Place vegetables on omelet and let cook until set for 4-5 minutes. Cover with a lid and let cook for another 3 minutes to be sure vegetables are softened. Slide omelet onto plate, sprinkle with parmesan cheese and enjoy!