16 flavor sample pack Quest Bar GIVEAWAY!!!

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Quest Nutrition has been so generous by sponsoring this awesome giveaway. I am also excited to share it with you!

OKAY–so here’s the deal…Quest Nutrition is giving away not one…not two..but THREE 16 Flavor Sample Pack to 3 lucky fans! Be sure to enter through the Rafflecopter widget on the right side of my blog, that is the only way to enter this giveaway. Remember..the more points you accumulate on Rafflecopter, the higher chance you can be randomly selected!

This is what you need to do:
1. Follow @QuestNutrition and @Kathryns_Kitchen on Instagram

2. Like Quest Nutrition on FaceBook or follow Quest Nutrition on Pinterest

3. Like ‘Kathryn’s Kitchen Blog’ on FaceBook or follow ‘Kathryn’s Kitchen’ on Pinterest

4. Also, let us know what your favorite flavor is or how you like to eat your Quest Bars!

Winner will be selected next Wednesday July 30th, 2014.

GOOD LUCK:)

****CONGRATULATIONS TO JESSICA WILKERSEN, MARISSA ADAMCZYK, and LEISHA ERASMUS!!! Thank you all for participating! Enjoy your bars! xoxo

Over Night Peanut Butter Brownie Oatmeal

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If you haven’t heard of Quest Bars or tried Quest Bars I highly suggest you do! They are an all-natural protein bar and they are simply amazing. They come in all kinds of delicious  flavors and one of my favorites is chocolate brownie, because well…it tastes like a chocolate brownie. Why wouldn’t anyone love that?! You won’t realize what all the hype about these little bars is until you actually try them. I love putting 1/2 of a bar in my overnight oatmeal, plus you get extra protein.

Yield: 1

Ingredients:
1/4 cup oats
1/2 cup almond milk (vanilla flavored)
1 Tbsp peanut butter
1 tsp honey (for an extra sweet kick)
1/2 tsp cinnamon
1/2 Chocolate Brownie Quest Bar; chopped (or rolled into pieces)
1 Tbsp almonds
Sprinkles (optional)

Steps:
1. Mix all ingredients together and place in refrigerator overnight. Top with sprinkles in the morning and waaahlaaaa! What a healthy and delicious way to start a day without any guilt.
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