Smoked Salmon, Avocado, & Spinach Panini

image

After my workout this morning I was craving my favorite bagel, a lox bagel! I try to stay away from bagels as much as possible and almost never buy them just because of all the carbs..but that doesn’t stop me from creating a healthier version of my favorite breakfast/lunch. This panini sandwich can almost be eaten for any meal of the day….not to mention it is healthy for you and it is a great way to end 2013! Happy New Years Eve!

Yield: 1 or 2 (depending on how hungry you are!)

Ingredients:
2 slices of whole wheat bread
1 laughing cow cheese wedge (I used French Onion flavor)
3 ounces smoked salmoin
1/2 avocado; sliced and seasoned with salt and pepper
1/4 cup spinach; about 8-10 leaves
1 tsp olive oil

Steps:
1. Heat a skillet with olive oil. Spread 1/2 cheese wedge on each slice of bread. Add avocado, smoked salmon, and spinach and grill on skillet on each side for about 2 minutes (or until grill marks are made). I used the bottom of a frying pan to press on the sandwich while grilling to get good looking grill ridges! Flip sandwich and repeat for 2 more minutes. Slice in half and enjoy!

Italian Chopped Salad

image

If you love eating salami and cheese but feel guilty eating it, put it in a salad!

Yield: 4

Ingredients:
4 cups romaine lettuce; chopped
2 cups baby spinach; chopped
15 slices of salami; chopped
1/2 cup shredded mozzarella cheese
1/4 cup cucumbers; chopped
1/4 cup roasted peppers; chopped
1/4 cup sliced black olives
1/4 cup marinated artichoke hearts; chopped
1 roma tomato; chopped
1 Tbsp olive oil
3 tsp basalmic vinegar
Salt and pepper to taste
Pinch of oregano

Steps:
1. In a large salad bowl, mix all the ingredients with tongs except for oil and vinegar. To make the dressing, in a cup add olive oil and basalmic vinegar and with a fork whisk together. Add in a pinch of oregano, salt, and pepper and drizzle over salad mixing with tongs. EASY!