Easy Mediterranean Dip

This delightful summer appetizer is perfect for any occasion. This is such a quick and easy appetizer that everyone will be sure to love…or even if you are snackin’ alone. The best part about this is that it’s healthier than most delicious dips.  Your guests will be surprised when they go in to dip because there is a hidden layer of the seasoned cream cheese on the bottom, that pairs so well with the hummus. You can serve this dip with a pita chips, or you can also bake your own. So dip in to this recipe!
image

Easy Mediterranean Dip

Easy Mediterranean Dip

This healthy 2 layer dip is loaded with fresh Mediterranean flavors!

Ingredients

1 8 ounce package of whipped cream cheese (this makes it fluffy, you can also use regular or reduced fat cream cheese)

1 Tbsp fresh lemon juice

1 tsp Italian Seasoning

2 cloves of garlic; minced

1 1/2-2 Cups of prepared hummus (I used Trader Joe's Mediterranean Hummus because its my favorite)

1 cup cucumber; chopped

1/2 cup Kalamata olives; chopped

1/2 cup crumbled feta cheese

1/2 cup tomatoes; chopped

1/4 cup green onions; sliced

Instructions

  1. In a mixing bowl, combine the cream cheese, lemon juice, Italian seasoning, and garlic and mix with an electric mixer until combined.
  2. Spread the cream cheese mixture on a serving dish/platter evenly with a spatula. Spread the hummus on top of the cream cheese mixture. Sprinkle the cucumbers, olives, feta cheese, tomatoes, and green onions on top. Refrigerate for 1-2 hours before serving, then serve with pita chips and/or fresh veggies!
http://kathrynskitchenblog.com/2015/08/easy-mediterranean-dip/

image

image

Bell Pepper Egg-In-A-Hole

image
These are almost too cute to eat! I grew up with my Nana making a very similar dish but instead she would get a piece of toast, cut a hole out, add an egg and it was so much fun to eat. This is a great breakfast to get your day started, I usually put my Bell Pepper Egg-In-A-Hole in between a piece of toast with some avocado, spinach, and cherry tomatoes. Let me just tell you, this is what you can call a “breakfast of champions”.

Yield: 3

Ingredients:
3 slices of bell peppers; cut into 1/2 inch rings (use any color)
3 eggs
1 1/2 tsp olive oil
1/2 tsp salt
Sprinkle of pepper

Steps:
1. Drizzle olive oil in a large frying pan on medium heat. In the mean time, wash bell pepper(s), remove seeds, and cut into rings.

image

2. Place rings on frying pan and cook for 3-4 minutes. Carefully with a fork, flip bell pepper rings and add cracked egg in the center of the bell pepper (be sure not to get any shells!). Sprinkle top of eggs with salt and pepper and let it cook for another 4-5 minutes until egg whites are white and yolk is still runny.

image