Sugar Cookie Fruit Tart

image
If you’re looking for a something extremely quick and easy to make, this is it! You can use any fruit (I would recommend using what’s in season for the best and sweetest taste). I just love this dessert so much and I know you will too!

Ingredients:
Sugar Cookie dough (I used Pillsbury)
1 package of French Vanilla instant pudding
Fresh berries (I used strawberries, blueberries, and raspberries)

Steps:
1. Preheat oven to 350 degrees F. Roll out dough, or press with your hands into a 9×13 inch baking dish. Bake for 15-20 minutes, then let cookie cool completely.

2. In the meantime, make instant pudding by following directions on box. Once cookie is cooled, place on serving dish and spread pudding to your liking. Then..time to fix it up with berries! Place berries on tart anyway that you want:) Delicious, easy, quick, and you can really serve it any way you like.

image

Chocolate Chia Berry Protein Smoothie

image

What better way to start your morning by drinking this antioxidant packed smoothie! This morning after my workout I wasn’t all that hungry and wanted something to drink like a Jamba Juice. Instead, I looked in my fridge and saw all kinds of fruit to make a smoothie and for protein I just added a scoop of protein powder. It was delicious and the combination of the berries and chocolate tasted like a dessert..too good to be healthy, but it is ­čÖé

Yield: 1

Ingredients:
1 cup blueberries
1/2 banana; sliced
1/2 cup fresh spinach
1 Tbsp chia seeds
1/3 cup vanilla almond milk; unsweetened
4 ice cubes
1 scoop of chocolate protein powder

Steps:
1. Blend all ingredients until combined and enjoy!