One Pot Kale & Quinoa Minestrone Soup

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Fall is finally in the air and my favorite meals start with a nice pot of homemade soup. Have you ever gone to the grocery store and just randomly threw whatever produce sounded good to you in your basket–not knowing what to make with it? Well, that’s what I did and that’s what gave me the great idea into making this heart-filling soup. This savory soup isn’t like the original minestrone soup..this has pieces of chunky Tuscan kale, veggies, and instead of pasta, I used quinoa for more fiber. The great thing is you can use just about any of your favorite seaonal vegetables for this and you can freeze the soup into batches..they make perfect late night dinners. This soup is packed with a TON of vitamins and nutrients so eat up!

Ingredients:
1 medium yellow onion; diced
3 medium carrots; diced
3 stalks of celery; diced
2 Tbsp olive oil
2 medium zuchini; diced
1 red bell pepper
3 cloves garlic; chopped
1 cup green beans; cut into 1 inch pieces
1 can (28 oz) crushed tomatoes
1/4 cup chopped fresh parsley
1 tsp dried rosemary; pinched
1 tsp droed thyme
Salt and Pepper to taste
1 can garbonzo beans
1 can cannelini beans
6 cups of beef broth
2 cups of chicken broth
2 cups of fresh kale; chopped with ribs removed
Fresh grated parmesan cheese
Croutons

Steps:
1. In a large stockpoton medium, heat olive oil with onions, carrots, and celery. Stiring constancly so it doesn’t burn and everything will carmalize perfectly. Saute for about 5 minutes. Then add in zuchini, bell peppers, garlic, green beans, and saute for another 5-10 minutes or until softened.

2. Add in chicken broth, vegetable broth, crushed tomatoes, water, parsley, rosemary, thyme, salt and pepper to taste and bring mixture to a boil, then reduce heat to medium and allow soup to gently boil, uncovered for about 20 minutes

3. Add in dry quinoa then cover and cook 15 – 20 minutes longer.

4. Add cannellini beans, chick peas, kale and cook, uncovered, until kale has wilted, about 5 minutes. Serve warm garnished with parmesan cheese and croutons (optional).
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