Strawberry Chia Seed Water

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Ever since I started my 2 week Skinny Fox Detox at the beginning of January I have still continued to detox by making my own detox drinks. I try to bring a large mason jar with me to work everyday with one of my detox recipes and I can tell you that it is so much easier to drink than plain regular water! You can get real creative here so use your favorite fruits, mix it up, and drink up! Chia seeds have so many excellent health benefits you should try to get at least one serving a day and adding it to you water is the easiest way for me to get it in daily.

All you need is:
1 large mason jar
1/2 cup of your favorite fruit (I used sliced strawberries)
1 Tbsp chia seeds
Water

Add fruit and chia seeds to mason jar and fill with water. Let sit overnight and enjoy the next morning! Such an each way to stay healthy and hydrated!

Comments

      • cherry says

        What kind of chia seeds do you use ? I been seeing some at walmart with a green cap for like $10.00 ? I was told to be careful wit chia seeds on how you consume them but i dont know how to use them lol

        • Kathryn's Kitchen says

          Hi! You can get them almost anywhere. 🙂 I buy mine at Trader Joe’s for the best deal (around $10 for a decently large bag). I use about 1 TBSP in one serving. I hope this helps, enjoy!

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